Matt Hanson Coaching

Race Reports

Part 4: Action Plan!

Now that you have thought about WHY YOU TRI, wrote out your OUTCOME GOALS, and then thought about WHY each goal...
Post 3: Knowing the Importance of Your Goals

The first post in this series challenged you to think about why you are involved in this sport. The second post...
Part 2: Goals or Wishes?

Earlier this week, I released a post called “The Big ‘WHY'” that issued a challenge to you to think about AND...
The Big ‘WHY’

Around this time every year, a number of the athletes that I work with start to struggle a little bit with...
Introducing Matt Hanson’s Podium Training Plans

Since MHC was developed in 2015, it has sought to help athletes reach their training and racing goals through sound coaching...
Meet Coach Caitlin

Matt Hanson Coaching Welcomes Coach Caitlin Standifer Matt Hanson Coaching has sought to offer customized coaching services to athletes at all levels...